#1 Protien Powder- the article suggests Optimum 100% Natural Whey. This protien powder has no artificle sweetners.
#2 Creatine - the article suggests Kre-a-fem. This is a womens formula
#3 Thermogenic Fat Burner - Cellucor Super HD. Supposed to have low side effects.
This is where you come in! If you, or you know someone that may know a little more about this, please, please, please help me out! I don't want to start taking stuff that I shouldn't, or without proper knowledge on how to take it.
If you have any suggestions on any other supplements to take, the advice would be appreciated!
|motivational thought for the day!|